What are the top three ways you deal with stress?
Music?
Playing games?
Meditation?
Exercise?
Eating?
Hiding under your blankets?
Dealing with stress
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Gametrek
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Re: Dealing with stress
1. The opposite sex the greatest stress reliever. I think that is reason why I never harmed other people or myself. Just having a girl in the room
( physical ) makes it better. For me it would be talking to girls, hitting on them, even getting hugs and even a kiss or two. Point being just interacting, dancing at a parlor.
2. having a sip of some good wine, a shot of whiskey or scotch, maybe even a hint of vodka, onnz, or even a beer. Especially when studying or comming up with ideas. Having a little in me all it takes to wake me up. Next would be organic food, or anything organic ( not stuff in a wrapper or box ) but things that are fresh, like meat, fruit, and vegetables. I am not saying to pigout I am saying organic stuff ( fresh alive stuff or something just been processed ) and nothing frozen too long. That pop inside.
3. As mentioned exercise helps me a lot. I mean alot. I feel accomplished just by taking a long walk. I do not care if people laugh at me. I drink too much liquid or eat too much going outside doing jumping jaxs or even running a circle or a bit around the area. Just walking to the lake, or a green space, even some pull-ups.
4. Talking to people. I mean their are some hold outs but being able to voice my opinions, ideas, views keeps me sane. It is like all the build up of ikki-nonsense gets to spew out and I get actual feedback. My cousin had this problem with his dads new wife ( the other one died in a car crash ), and he just did not felt like talking to the person for a variety of reasons. She was in his age range, she wants to boss him around like he is her mother. She literally pushing the idea of throwing him out. That is why he left. Now he is a homeless bum walking barefooted. I have to tell him to get medical insurance already. I mean if that was me I would probably end up killing somebody. However when I talk to people the pain goes away and I am able to function.
My only problem is when I run into somebody who is antagonizing. People who do not want me around. They on purposely will behave negative towards me ( I kid you not ), from grade schools to college, to work sites, and just trying to get a cup of coffee. I mean their are people who are just so messed up and derailed inside their skull. It is like your doing great work and here comes people who promotes anti-oxidation and gives you this toxic awful behavior towards you on purpose. I mean they want me to rage against them. They want me to commit murder towards them. They want me to burn down their venue so they collect the insurance on the place. It is sad some of these people my parents have been making purchases from to them even selling me stuff. It is like the movie with Gandhi... he is in Britain and is welcome on the train and respectfully helped. The moment he is in India the same man pushes him off and toss his luggage off the train.
It is like I have this Revelation. I am not wrong the world is filled with racist, cowards, who are selfish filled with fear who promote those things. Those people would rather watch you starve, die, struggle, then lend you any hand. Because so many people out there are assinizing, and antagonizing from when they are kids into young adulthood, and you ask yourself why are they this way and will they just fall off the face of the Earth already. Without realizing the sheer amount of brainwashing and alienation taking place. You ask yourself why is this person behaving that way? Instead of asking how do we correct them, we just attempt to cripple their ability to function.
Just to go back to the original point. Talking calms me down. I could go outside right now find somebody just to say hello to and have a decent conversation. Boom it keeps me sane.
( physical ) makes it better. For me it would be talking to girls, hitting on them, even getting hugs and even a kiss or two. Point being just interacting, dancing at a parlor.
2. having a sip of some good wine, a shot of whiskey or scotch, maybe even a hint of vodka, onnz, or even a beer. Especially when studying or comming up with ideas. Having a little in me all it takes to wake me up. Next would be organic food, or anything organic ( not stuff in a wrapper or box ) but things that are fresh, like meat, fruit, and vegetables. I am not saying to pigout I am saying organic stuff ( fresh alive stuff or something just been processed ) and nothing frozen too long. That pop inside.
3. As mentioned exercise helps me a lot. I mean alot. I feel accomplished just by taking a long walk. I do not care if people laugh at me. I drink too much liquid or eat too much going outside doing jumping jaxs or even running a circle or a bit around the area. Just walking to the lake, or a green space, even some pull-ups.
4. Talking to people. I mean their are some hold outs but being able to voice my opinions, ideas, views keeps me sane. It is like all the build up of ikki-nonsense gets to spew out and I get actual feedback. My cousin had this problem with his dads new wife ( the other one died in a car crash ), and he just did not felt like talking to the person for a variety of reasons. She was in his age range, she wants to boss him around like he is her mother. She literally pushing the idea of throwing him out. That is why he left. Now he is a homeless bum walking barefooted. I have to tell him to get medical insurance already. I mean if that was me I would probably end up killing somebody. However when I talk to people the pain goes away and I am able to function.
My only problem is when I run into somebody who is antagonizing. People who do not want me around. They on purposely will behave negative towards me ( I kid you not ), from grade schools to college, to work sites, and just trying to get a cup of coffee. I mean their are people who are just so messed up and derailed inside their skull. It is like your doing great work and here comes people who promotes anti-oxidation and gives you this toxic awful behavior towards you on purpose. I mean they want me to rage against them. They want me to commit murder towards them. They want me to burn down their venue so they collect the insurance on the place. It is sad some of these people my parents have been making purchases from to them even selling me stuff. It is like the movie with Gandhi... he is in Britain and is welcome on the train and respectfully helped. The moment he is in India the same man pushes him off and toss his luggage off the train.
It is like I have this Revelation. I am not wrong the world is filled with racist, cowards, who are selfish filled with fear who promote those things. Those people would rather watch you starve, die, struggle, then lend you any hand. Because so many people out there are assinizing, and antagonizing from when they are kids into young adulthood, and you ask yourself why are they this way and will they just fall off the face of the Earth already. Without realizing the sheer amount of brainwashing and alienation taking place. You ask yourself why is this person behaving that way? Instead of asking how do we correct them, we just attempt to cripple their ability to function.
Just to go back to the original point. Talking calms me down. I could go outside right now find somebody just to say hello to and have a decent conversation. Boom it keeps me sane.